HSP Coaching - Reflectioneer Coaching

HSP Coaching

Gentle coaching for the

Highly Sensitive Person (HSP)

Thrive as Your Sensitive, Authentic Self

A Highly Sensitive Person (HSP) possesses a natural trait of deep sensitivity—perceiving the world with heightened awareness, experiencing emotions vividly, and often requiring extra time to recharge. Roughly 15-20% of the human population identifies as HSP. This trait isn’t a flaw; it’s as inherent as having brown hair or blue eyes. The invitation is to thrive by embracing your strengths, not to fix what’s naturally you. As a fellow HSP and Transformational Coach, I’m here to guide you.

HSP Coaching

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HSP Coaching

Life & Leadership Coaching

Navigate life’s complexities with clarity and confidence. Whether leading a team, raising a family, or deepening your relationships, I help you honour your sensitivity as a strength. Instead of trying to fix your sensitive wiring, I will gently guide you to cultivate a life that aligns with your unique gifts—building resilience, presence, and connection, while learning to manage and lessen overwhelm through healthy boundaries and self-care.

As an HSP Coach, I offer compassionate support tailored to your needs, so you can thrive in all areas of life.

Enneagram assessments

You sense there’s more to who you are. The Enneagram personality system offers a compassionate mirror for self-discovery, and a map for personal transformation—helping you understand why you feel, think, and act the way you do. With mindful guidance, you’ll uncover new layers of self-acceptance and growth, freeing you to live with greater ease and authenticity.

As an HSP Coach, I’ll support you in embracing your unique way of being and living in alignment with your true self.

Ceremonies

Life is full of moments that deserve to be honoured with meaning and presence. Whether it’s a marriage, a name-giving, or a personal milestone, I create warm, grounded, and personal non-denominational ceremonies that reflect your journey. A space to pause, celebrate, and step into a new chapter with intention.

As your HSP Coach, I bring sensitivity and presence to these transformative moments, guiding you to experience them with deep connection and authenticity.

Couples

Grow together

Deepen Your Connection with Awareness
Understand yourself and your partner on a deeper level. Using mindfulness and the Enneagram, we’ll uncover the patterns shaping your relationship—helping you move from reaction to conscious connection.

Communicate with Clarity & Care
Great relationships thrive on honest, open, and kind communication. Together, we’ll refine the way you listen, express, and navigate differences, turning challenges into opportunities for growth.

Grow Together, Not Apart
A thriving relationship isn’t about perfection—it’s about evolving together. Through intentional practices, we’ll strengthen your emotional bond, cultivate resilience, and create a foundation for lasting love.

Soul Care

Mindful Wholeness

Rediscover the Joy of Presence
Step out of the cycle of striving and rest in the simple, profound beauty of being. In this space, you’ll reconnect with yourself beyond roles, responsibilities, and expectations.

Relax into Wholeness
You are already enough. Soul Care invites you to soften, breathe, and embrace the deep peace that comes from letting go—allowing life to unfold without force or effort.

Inner Freedom Through Non-Doing
True transformation happens not through more effort but through allowing. By releasing the need to control or fix, you’ll experience a spaciousness that nurtures creativity, clarity, and a profound sense of freedom.

Renier Cronje – BTh & MDiv

Fellow HSP | Transformational Coach | Accredited Enneagram Practitioner

Renier has the unique ability to create a soulful and mindful experience where the clients can be themselves,

become more self-aware, identify the root causes of their anxiety and stress, and translate that back into solutions for a transformative process.”
Ben Schoeman, Business growth & scale-up specialist | Business Gamechangers

Renier was pivotal in my healing journey.

His insightful and supportive coaching helped me to release emotional blockages. Renier, thank you for the empathy, love and support. You helped change my life for the better!”
Liezel , Business analyst

Renier’s coaching sessions have been helpful and great for my personal and professional growth.

His insightful guidance and coaching style have helped me navigate complex challenges with newfound clarity and confidence. Each session is a step towards my desired goals and objectives. Highly recommended!”
Champ Thekiso, Director | Thekvest Group

Renier’s precise and powerful questions

allowed me to perceive the ‘problem’ with a new perspective that opened up unforeseen possibilities while at the same time providing insight into the specificity of underlying dynamics. His invitation to form a self-empathic and inclusive attitude to a part of myself which I had disavowed shifted my whole relationship to this stuck space inside, softening and leading to immense relief and ultimately transformation.”
Alana, Psychologist