Remember who you are: An intricate part of the flow of life… Like the branch is already a part of the tree, you already belong. Nothing to do. Nothing to believe. Leaves come and go. Flowers come and go. Storms come and go. Irrespective you remain a part of the tree. Sometimes the branch forgets…
Welcome to the great undoing. The desert will find you. It arrives on its own time despite your fantasies of how life should play out. Surrender to the inevitable. Beware it will strip you of what is not you. Of what is serving you no more. Of everything, you don’t need. Away from all your…
I don’t believe in such a thing as life hacks. What I’ve seen in my clients and my own life is that what matters most has no shortcuts. You have to live and be present for all the ups and downs of life to develop depth and substance. That said learning to befriend your inner…
In mindfulness circles, the word more kind of has a bad reputation. This I regard as quite appropriate in our consumerist society where most people unconsciously measure their own worth against their ability to acquire more wealth and/or material possessions. I just celebrated my 39th birthday and want to focus on the positive side of more: I’m…
I had the privilege of meeting Miss Daisy while taking my friend’s dog for a walk this past Saturday. She is such a joyful soul and crept straight into my heart… Daisy’s life recently took an unexpected turn: Two weeks ago she got hit by a car while running across the road full of excitement…
Have you ever had the sense that you got kidnapped by your fearful thinking and feeling? I certainly have and still have to catch myself quite often! Getting kidnapped by your fearful thinking and feeling is like getting on a high-speed train without knowing you are on the train, towards a destination you have no…
Good day, This past week I had to say goodbye to a fellow human. I didn’t know him that well, yet I always experienced him as a kindred spirit living his authentic journey. Usually, I’m pretty much at peace when people move on, and this time it was different. It was someone my age with a…
Good day, Do you ever compare yourself to other people and think or feel inferior? Do you ever reflect on your life and doubt your own worth and/or significance? Few sayings I’ve found to be as true as “Comparison is the root of all inferiority.”. May you remember that there is no other person on this…
