Have you ever had the sense that you got kidnapped by your fearful thinking and feeling? I certainly have and still have to catch myself quite often! Getting kidnapped by your fearful thinking and feeling is like getting on a high-speed train without knowing you are on the train, towards a destination you have no…
Good day, Here a beautiful poem by Jeff Foster that I’d like to share for your reflection. I invite you to listen to how your body responds… What do you sense in your body? What comes up for you? NO REGRETS I wish I’d loved less. Kept my heart closed to intimacy. I wish I’d…
Good day, Do you ever compare yourself to other people and think or feel inferior? Do you ever reflect on your life and doubt your own worth and/or significance? Few sayings I’ve found to be as true as “Comparison is the root of all inferiority.”. May you remember that there is no other person on this…
